【實用健康app】Total Fitness - Gym & Workouts|最夯免費app-綠色工廠好玩App

Total Fitness is a fitness guide for this sport´s fans. Total Gym Fitness offers you a big amount of info that will help you to reach your goals.Total Fitness has the following sections:Exercises GuideMore than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation videoWorkoutsDifferent workouts that will help you to schedule your weekly work, as hard as you want or you canGuided WorkoutsDifferent guided workouts that will allow you to practice fitness at home with this app´s helpChallengesTry to beat yourself and reach some of the goals that Total Fitness proposes you, try to do your best training with these workouts.UtilitiesTotal Fitness offers you the way to calculate your IMC, Fat %, and your Strength.This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving itWe hope you like it!!