【實用健康app】TrackerTab|最夯免費app-綠色工廠好玩App

All of the top weight loss and food plan programs require that clients track their food intake in a log. All of the top body builders and many other athletes attribute part of their success to logging every exercise in every workout. While the importance of tracking this information cannot be underestimated in a successful program, it is often neglected. The reason is the difficulty of recording this sort of data. That is where this app comes in. It uses the DRY principle (Do Not Repeat Yourself) to make repetitive data entry easy. With a simple tap, your entry is recorded with the date and time of entry. Data is organized into a proven system of category, subcategory and item. The user has complete control over the structure of their individual system, though sample data is provided to get you started.You will likely find uses for this app in other areas of your life other than foot and workout tracking. It can also be used at the same time for other events that need to be recorded so you can quickly look back and identify when you last did something. For example, putting gas in the car, changing the A/C filter, servicing the pool. Users will likely find uses for this system that have not been anticipated. This system of data recording and retrieval has been used in the health industry for nearly a decade and is has proven to be a powerful solution to the problem of both fast entry and fast retrieval of recorded data.