【實用健康app】Trim & Tone Lite by Poworkout|最夯免費app-綠色工廠好玩App

★ What our users say:

“I really like the program! The ability to select the level

one wishes to work out at and the automatic recalculation of sets and repetitions for each level is terrific.”

“I am in love with this app. So far I have lost about 15 pounds using it. The simplicity of the app has attracted my younger brother (who is 14) and his weight has also improved dramatically.”

★ Are you ready to get fit and have fun?

Easy, fun workout routines in your phone. 30 levels, video clips and pictures showing each exercise. Effective workouts of cardio and strength training to perform anywhere.

★ Try Poworkout Trim & Tone = Here is 2 of the 24 workout routines using body weight (no equipment needed).

★ Slim down and tone it up by training fast and effectively. And its easy to get going! Begin training at your own level and advance in your own pace.

★ You will see results once you start! 10-20 minutes 2-5 times a week is enough to get stronger and more fit.

★ You can choose to do the exercises in each workout routine as circuit training or one by one. Each workout routine takes 5-10 minutes.

★ Workout wherever you want to, at home, in the gym, hotel room, on your vacation or business trip. The workout routines are also a great complement to your run, power walk, cross training, cycling, group training classes and other cardio. Train it before, after or during.

★ You find printable workout schedules and workout challenges at facebook/poworkout. Like us and get fit! :o)

★ NOTE! Please contact us here: http://www.poworkout.com/feedback if you have any questions or experience any problem. There is no way for us to get back to you if you write your issue in a review. We will help to solve any technical issues. We would also love to hear you feedback, and we will be grateful if you wanna be a part of making Poworkout even better. Many thanks in advance!