【實用健康app】Turnvater|最夯免費app-綠色工廠好玩App

Stay fit with »Turnvater«. The base app contains 41 exercises for every day in the office. The exercises can be performed without any additional tools, just while being seated on your office chair. Prevent hardening of muscles and work relaxed by exercising for a couple of minutes a few times a day.Each exercise is presented in a video which shows the proper performance and has been recorded under professional guidance. Accompanying descriptions explain what is important for an optimal training result. Expand the number and diversity of exercises by in-app purchases which each contain exercises for various body parts and degrees of difficulty. All exercise packages have been carefully composed under a sports medicine aspect and are clearly structured.