【實用健康app】Ultimate Martial Arts Training|最夯免費app-綠色工廠好玩App

The Ultimate Martial Arts Conditioning Series is your guide to getting stronger, faster and more flexible. Take your martial arts skills to the next level with expert instruction by Sang H. Kim:

Ultimate Flexibility: Stretching for Martial Arts: Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute martial arts stretching workouts that you can follow at home to increase your flexibility and tone your body. Watch the Introduction to Stretching free - purchase the follow-along workouts for just $1.99 each.

Ultimate Kicking Drills: Want to kick higher, stronger, faster? Bored with the usual training routine? Then the Ultimate Kicking Drills video is for you. Follow along as master Sang H. Kim teaches you dozens of kicking drills, techniques, exercises & tips to put you on the road to measurable improvement. The free preview includes over a dozen kicking drills to improve your speed, agility, balance and coordination for kicking. For just $6.99 download the entire video, with over 100 drills, exercises and training methods.

Ultimate Fitness for Martial Arts: Sang H. Kim teaches you the exercises that have helped him maintain ultimate flexibility for over 20 years and demonstrates the most effective exercises for developing explosive power and speed in your techniques using weight training, running, isometrics, and more. Plus, get valuable advice on developing agility, balance, coordination and timing. Over 100 drills, exercises and training methods. Get the Power drills and exercises for free - purchase the whole program for just $5.99.

Includes 20 minutes of free instructional content when you download the app!

About Turtle Press

Turtle Press is a leading producer of instructional books and videos for martial arts students and instructors as well as law enforcement personnel and those interested in self-defense and personal protection. We pride ourselves on producing products that are timeless additions to the martial arts world, a unique blend of tradition and innovation that is our hallmark.

Turtle Press was founded in 1990 by martial artists who understand what you need to train at home and to get the most out of your time in the classroom, gym or ring. Every title we produce is created with the reader or viewer in mind. Our video apps are organized by theme into multiple chapters, so you can quickly and easily find the material you want to work on. Every video includes detailed instruction by some of the top martial artists in the world. Slow motion, walk throughs, graphics and multiple camera angles will enhance your understanding of difficult techniques. At Turtle Press, we recognize that for many martial artists, training is more than just a hobby or way to stay in shape, it’s a way of life.