【實用生活app】Understanding sleep|最夯免費app-綠色工廠好玩App

Understanding sleepUnderstanding sleep-------------------1) The rhythms of sleep2) The states of sleep3) Chemicals involved in sleep4) Amount of sleep5) Night owls and early birds6) Dreams and dreamingSleeping well-------------7) Getting enough sleep8) Sleeping environments9) Sleep promotion10) Sleep disrupters11) Mood and memory12) Sleep diarySleep disorders---------------13) Disrupted sleep14) Insomnia Narcolepsy and abnormal daytime-------------------------------15) sleepiness16) Sleep-disordered breathing17) Treating sleep apnea with CPAP18) Snoring19) Limb movement disorders20) Disorders in the timing of sleep21) Reducing the effects of jet lag22) ParasomniasIllness, aging, and sleep-------------------------23) Respiratory disorders24) Hormonal imbalances, heart disease and indigestion25) Sleep and cancer26) Sleep and pain27) Sleep and mood disorders28) Could I be depressed?29) Sleep and seasonal affective disorder (SAD )30) How aging affects sleep31) Sleep and drugsSleep and neurological problems-------------------------------32) Common neurological diseases33) Adults with intellectual disability Women and sleep---------------34) sleep Sleep differences between the sexes35) Sleep and menstruation36) Sleep and pregnancy37) Sleep patterns during pregnancy38) Early stages of motherhood39) Sleep and menopauseChildren and adolescents------------------------40) Babies 41) From infancy to adolescence42) Sleep hygiene for children43) Sleep problems in children44) How can I tell if my child has a sleep problem?45) Bed-wetting 46) Adolescent sleep-wake patterns Tests and treatments--------------------47) Investigating sleep problems48) Treatments==================================================1) Understanding sleep2) Sleeping well3) Sleep disorders4) Narcolepsy and abnormal daytime5) Illness, aging, and sleep6) Sleep and neurological problems7) Women and sleep8) Children and adolescents9) Tests and treatments Note : The information contained in this application is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this application, you are taking full responsibility for your actions. we are in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided ìas isî, and without warranties.