【實用健康app】Universal - Yoga for Asthma|最夯免費app

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- Universal – Breathing

- Universal – Fitness

- Universal – Yoga for Asthma

- Universal – Yoga for Migraines

- Universal – Yoga for Insomnia

- Universal – Yoga for Back Pain

- Universal – Weight Loss Yoga

- Universal – Office Yoga

- Universal Meditation

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Universal – Yoga for Asthma

Improve breathing and reduce stress with this structured series of yoga poses formulated by an expert in yogic methods.

• For those who suffer from difficulty breathing and shortness of breath from asthma, bronchitis or emphysema.

• Draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.

• Guides you through several yoga poses while emphasizing correct breathing methods.

*Unique Features*

-Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.

-Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.

-Change the settings from Beginner to Advanced as you progress through the course.

-Choose from 5 different Music styles that transport you to a more relaxing place.

-Voice instruction option now available for users new to yoga.

-Simple and easy-to-use interface

-Track your progress with the built-in log.

Yoga asanas and techniques include:

- Suryanamaskara A (Sun Salutation)

- Adho Mukha Svanasana (Downward dog)

- Ustrasana (Camel Pose)

- Bhujangasana (Snake Pose)

- Dhanurasana (Bow Pose)

- Jhanurasana (Head to Knee Pose)

- Ujjayee Pranayama (Victorious Pranayama)

- Anuloma Viloma (Alternate Nostril Breathing)

免費玩Universal - Yoga for Asthma APP玩免費

免費玩Universal - Yoga for Asthma App

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