【實用書籍app】User's guide To Stress-Busting Nutrients|最夯免費app-綠色工廠好玩App

Is stress a part of your daily life? Do you find yourself over-stressing too much? While you can’t always fix the cause of your stress, you can help your body and mind fight those stresses better with the proper diet and nutrients.From the popular User’s Guide Series - Nutrition author RoseMarieGionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.App Features:•Clean, easy to use navigation and UI!•Search and browse functions•Easily come back to where you left off automatically•Create flash cards for quick reference/review•Offline content – no internet connection required!Reduce your stress and prevent depression with this handy guide to supplements today!