【實用健康app】Vegetarian Benefits|最夯免費app-綠色工廠好玩App

The Benefits of Becoming a Vegetarian

Topics Covered:

*You Are What You Eat

*Spirituality

*Nourishing Our Body, Nourishing Our Spirit

*Vegetarian Diet for Optimal Personal and Environmental Health

*The Benefits of a Vegetarian Diet to Diabetics

*Vegetarians and Heart Disease

*Vegetarians and Cancer

*Bowels and Stomach Digestion

*Weight

*Osteoporosis

*Detoxification

You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you think about it when you’re making food choices?

In some ways, we do become what we eat, literally. Have you ever seen an example of your blood plasma after eating a fast food hamburger? What was previously a clear liquid becomes cloudy with the fat and cholesterol that’s absorbed from eating a high-fat hamburger.

*What do vegetarians and vegans eat? Learn about vegetarian food & diets

And More.....

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