【實用健康app】Virtual Trainer Pro|最夯免費app-綠色工廠好玩App

By far the most incredible Fitness application. VT Pro will talk you through every exercise, in every routine (Even your own). Create and log your own routines or choose from 120 programs ranging from 6 to 60 minutes and over 250 exercises, way more than any other app.Perfect for anyone interested in general fitness, weight loss and muscle development. Suitable for all fitness levels and includes easy instructions with animations. Our simple progress tracker also lets you monitor improvementFeatures:• Over 280 exercises shown in 3D video animation with detailed descriptions (many innovative exercises only seen in professional training fields).• 170 programs from 6 to 60 minutes in varied settings, allowing for a variety of options that encourage consistency and motivation within our demanding time poor world. • Cardio programs• Complete Body Weight exercise programs• Selected Body Part programs• Running and conditioning programs• Boxing programs• Skipping programs• Sprint training• Hill / Stair programs• Indoor and outdoor programs• A fitness test that monitors your progress• Create your own routine by selecting from our database of exercise and then fill in aims and rest times.• Voice Instruction is used to verbally read out the routines to you.• Built in timer function for exercise duration and rest time• Progress tracker with graph providing stats on every exercise and routine• Ability to choose the environment you wish to exercise in - from an outdoor or home / hotel room setting to equipment based programs.• Free updates – as we are constantly developing new exercises and routines.As progress is monitored continually, the exercise routines adapt to your level of fitness, regularly changing and keeping your body from growing accustomed to the same old routine, making exercise fun and interesting - just as it should be.Virtual Trainer has been developed in conjunction with Doctors, Physiotherapists, Fitness coaches, personal trainers and a mixed variety of athletes who are committed to exercise and its benefits.Designed to encourage exercise at all levels, from Beginner to Expert in a user friendly and safe medium.It allows those who lack motivation and with limited knowledge of exercise the ability to follow correct technique in a visual presentation on your iPhone or Ipod Touch. Outdoors programs cater to people who enjoy exercising outdoor, from parks to beaches and with the use of benches and a few varied gradients.Indoor programs are designed for travellers who may be in a hotel room with limited space or those wishing to exercise in the privacy of their own home.Equipment based programs require a few basic accessories providing further variations of the exercise routines.Virtual Trainer is beautifully designed and functions as a real life trainer, providing complete guidance for all levels of fitness.Be part of a new exercise culture as we link you with others who have an interest in exercise.