【實用健康app】Vitamins For Energy|最夯免費app-綠色工廠好玩App

The Scoop on Vitamins: Why You Need Them and What They Can Do For You

Topics Covered:

*Vitamins And Your Health

*Getting The Right Amount Of Vitamins

*Vitamin Supplements

*Supplements And Your Health

*Liquid Vitamin Supplements

*Nutritional Supplements

*Taking Supplements

*Getting Energy From Vitamins

And More.....

A vitamin is an organic compound required by an organism as a vital nutrient in limited amounts. An organic chemical compound (or related set of compounds) is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. Thus, the term is conditional both on the circumstances and on the particular organism. For example, ascorbic acid (vitamin C) is a vitamin for humans, but not for most other animals. Supplementation is important for the treatment of certain health problems but there is little evidence of benefit when used by those who are otherwise healthy.

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