【實用健康app】Wakeup Time|最夯免費app-綠色工廠好玩App

Wakeup Time lets you make the best of your sleep. It calculates the optimal times to go to sleep or to wake up so that you will feel more refreshed in the morning.

Studies show that it's not the total length of sleep but the amount of complete sleep cycles what is important. Use the default values or tweak the settings to fit your personal needs.

Sleep better tonight with Wakeup Time!