【實用健康app】Warrior Salutations Video Yoga App with Karen Barbarick|最夯免費app-綠色工廠好玩App

Feel your inner power manifest as you are guided through the Warrior Salutation in this 40 minute instructional video. This ancient practice asserts a stronger connection to your core chakras, and strengthens both your upper and lower body. This pose sequence can be used as an exercise in resting ones outward moving energy and focusing all energies inward toward the development of the muscle which lies skin deep.Yoga Instructor: Karen Barbarick, Certified Ananda Yoga Instructor at Bending Blade Yoga"When my Heart can do my thinking and my Head begins to feel that is when I can look at the world anew and know whats truly real." - Van Morrison