【實用健康app】Watch Workouts - a personal trainer for your phone and watch|最夯免費app-綠色工廠好玩App

* Featured by the BBC and The Daily Mail *Jointly developed between SCIENTISTS and PERSONAL TRAINERS, Watch Workout’s HIGH-INTENSITY PROGRAMMES are designed to allow you to RUN FASTER, SWIM LONGER, JUMP HIGHER, HIT HARDER AND LOOK BETTER.Apple Watch: Use on your iPhone, iPod, iPad or the specifically designed Apple Watch companion app for the utmost flexibility Minimal time, maximum impact: Get a complete body workout in just 7-12 minutes, or chose specific focus areas to sculpt, strengthen and build massTrack your results, observe your progression: Unlock achievements, create exercise reminders and track your results! If you’re slacking, don’t worry; we will be there to whip you back into shape. Watch Workouts is designed to bring the enjoyment back to your workouts!Maximum flexibility - work out at home, work or in the gym: We provide continuously expanded exercise regimes which enable you to exercise with or without equipmentWatchWorkouts is a high-intensity customizable workout programme which is designed to help you achieve your exercise goals, avoid injury and simply get the most out of the time you spend in the gym