It doesn't always have to be "knock yourself out" to feel good and relaxed in your own body. A light workout program before going to bed makes it easier to fall asleep and stay asleep. This program is based on a low number of repetitions and direct stretching after each strengthening exercise. A slow pace and calm breathing form the focus of this program. The application is localized in 5 languages (english, german, spanisch, french, italian).Under 'FatBurner Coach' you can find a full version with 50 different training plans.This app is designed for women, there are special versions for men called "myPersonalTrainer" and "Sweat and Tears".
免費玩Wellness Workout APP玩免費
免費玩Wellness Workout App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | iOS App Store | 1.40 App下載 | $0.99 | 2009-12-18 | 2015-06-03 |