【實用健康app】What is the Paleo Diet|最夯免費app

This app will give you an insight into The Paleo Diet and whether it is suitable for you.

It is meant to help you lose weight with the simple concept of foods being either "in" or "out." You choose foods that were available during the Paleolithic era, such as meat, eggs, fish, roots, vegetables, berries and mushrooms.

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