【實用健康app】Women's Health|最夯免費app-綠色工廠好玩App

Designed for you by the fitness experts at Women's Health Magazine. TRY IT FREE!Women's Health Workouts has everything you need to sculpt a sleek, toned body – in or out of the gym. The app is packed with professionally-designed workouts and exercises, making it easier than ever to burn fat fast and build your best body ever.** This FREE Trial version contains 4 sample workouts. Upgrade to the full version for over 130 exercises and dozens of workouts! **SOME OF AMERICA’S TOP FEMALE FITNESS EXPERTS RECOMMEND WOMEN’S HEALTH WORKOUTS"Women's Health sifts through the fads to deliver real workouts, useful information, and inspiring perspectives to help me live my life to the fullest. If it's got the their stamp on it, you know it's fun, useful, and effective."– Tara Stiles, founder of Strala, a New York-based Yoga studio*FEATURES*• WORKOUTSChoose from workouts specifically designed to target your fitness goals, such as boost metabolism, improve mood, strengthen core, tone total-body, build lean muscle, and more.• EXERCISESDeveloped by top female personal trainers and fitness experts, each move is detailed with high-quality photos and step-by-step instruction to ensure safety and success.• TRAINING LOGDuring your workout, record your reps and sets or view your most recent history. Afterward, you can view all previous sessions, track your total performance and view averages. • TIMERSA rest timer allows you to monitor cool down periods between exercises to optimize your performance. A total session timer allows you to keep an eye on the current duration of a workout so you can make your time in the gym as efficient as possible.• EXPERT SUPPORTHave a question about a workout? Use the built-in support function to e-mail a WH fitness expert for help or guidance.v1.2.1:-Add better support for windows phone 8-Live tile showing when was the last time you worked out

-Live tile showing when was the last time you worked out

v1.3.1:-resume from previous session