【實用生活app】WonDiary|最夯免費app-綠色工廠好玩App

Everybody knows the importance of habit.There is an old saying, that:If you change one thought, it will change your conduct.If you change your conduct, it will change your habit.If you change one habit, it will change your whole life.As it says, a good habit is an important keythat leads you to a successful and happier life.Getting up early in the morning,Changing to more healthy dietary habits,Quitting stress-driven habitual smoking,Finding ways to de-stress without smoking,Reducing your time on video games which may lead to an "F" grade...As we are human beings, we may not be perfect.Therefore, we may have a habit or two that we want to change,or a habit or two we may want to acquire.That's why we make a new year’s resolution every year, right?We know that changing a habit is a really important issue,but why is it so difficult and, sometime looks even impossible to change a habit?Here is the way to achieve your goal~!!95 years old bean counting method has reborn with iPhone.It's very simple but powerful solution.By keeping your mindfulness & unmindfulness,you can bring your awareness in your daily life,and you can make it naturally.This application to to record the mindfulness & unmindfulness, and diary.Also includes short reading to motivate and guide users to practice mindfulness practice.