Workouts / TrainingsYour best interval training instructor.The application contains: - More than 35 interval workouts with different load and intensity.- Detailed instructions. Every single training is described in details- 50 exercises with detailed description, step-by-step guide is made for each exercise- Also in many workouts tabata protocol is used Workouts:- Three basic (free)- Cardio Complex- Power and will- Break-in- Jump fanatic- Double strike- Strength and power- etcExercises:- Burpee- Squats- Crunches- Push-Ups- Lunges with jumps- Lunges- Tabata burpee- etcGood luck in your workouts and trainings!
免費玩Workout - special app for interval workout of the day and wod tabata training APP玩免費
免費玩Workout - special app for interval workout of the day and wod tabata training App
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Workout - special app for interval workout of the day and wod tabata training APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 2.5 App下載 | 免費 | 2014-03-05 | 2015-06-03 | |
| 美國 (U.S.A) | iOS App Store | 2.1 App下載 | 免費 | 2014-09-03 | 2014-09-24 |
