【實用健康app】Workout Daily - Personal Fitness Trainer|最夯免費app-綠色工廠好玩App

Get your daily workout right to your iPhone. Whether you’re a seasoned pro or a beginner who wants to get in shape with fun, constantly varied exercises, this is the perfect resource for you!***Perfect Daily Workouts Delivered to Your iPhone / iPod!***Each day a new workout is delivered right to your iPhone. The main page of the application provides quick and easy descriptions of all of the movements that people new to this fitness might not be familiar with.***Great for Beginners!***Never heard of the daily workout before? Don’t be intimidated! All exercises listed in the Daily Workout are adaptable to suit your personal fitness level, and will help you reach your fitness goals faster and more effectively than any other program out there. This exercise regimen will get your program continuing. Learn how to scale individual exercises (for example, if you can’t do a pull-up, try standing on a box and jumping so that your chin is over the bar). You’ll be hooked in no time! This app is great if you’re traveling or don’t have internet access available every time you carry your iphone or ipod around. We made this with the sole intention of providing great workouts to more people and spreading the word about this workout philosophy. We were introduced to the philosophy and have been hooked ever since on this excellent yet fun daily workout! Work to lose fat or get rid of pounds and build strength with a healthy fitness muscle and endurance workout, download today.