【實用健康app】Workout Diary Pro|最夯免費app-綠色工廠好玩App

Workout Diary Pro is the iPhone and iPod Touch solution for recording all of your workout details. From casual exerciser to professional athlete - plan, track and record all of your exercises. Monitor progress and plan for future workouts. It's ease of use and flexibility provides fast data entry and modifications for your workout, as you workout.Features Include:Create your own custom workouts, from the selection of exercises or create your own.Save your workouts as a routine to be used in the future.Load a previously saved routine.Email your workouts and exercise historyRecord start, end and duration times for you workout.Create multiple workouts for the same day, switching easily between them.Add your own notes to individual workouts.Move workouts to another day.Add, move and delete individual exercises.View step by step instructions on how to perform the exercises.Add new exercise types if the exercise you want to perform is not listed.View your previous performance for an exercise quickly and easily.Use the built in stop watch for cardio execises.Tag your exercises, e.g. 'Warmup', 'Superset'.Mark execises as completed as you progress through your workout.Create your own tags for exercises.Add your own notes to individual exercises.View workouts in a day by day list.Create new measurement types and track the progress of your measurements.