【實用健康app】Workout Series|最夯免費app-綠色工廠好玩App

Use WorkoutSeries.com, the best full follow along workouts, as a native app.* 3x Weekly New Workouts are added* All Full Follow Along Videos* Resource Library* Always Free* Just Press PlayWorkout Series Mission And Our Promise To YouAt Workout Series, our vision is to make EVERYONE, the best they can be. Our website idea supports this by offering a wide range of well designed workout programs for FREE as long as we possibly can so everyone around the world can benefit from them.As of Version 1.0.0:Workout programs available or scheduled:Rapid Start Workout - Recommended if you are just starting and need to ramp the body up. No equipment needed. Hybrid 3 Workout - Intermediate to advanced workout. Requires some equipment. Minimum dumbbells and box or chair, recommended to add a pullup bar.Spartan 300 Abs Workout - 300 excruciating repetitions focusing entirely on your core. No equipment Needed. 7 Minute Workout - Short intense workout designed with scoring to compete with yourself or other people. No equipment needed.Zombie Survival Workout - A physical fitness test to test your survivability % in a zombie apocalypse. No equipment needed.I Want Six Pack Abs - In progress of refilming and remastering the original that took the world by storm.App is powered by GoNative.io