【實用健康app】WorkoutJournal for iPhone|最夯免費app

Easily enter any Cardio or Strength exercise name you want. Track Cardio Distance, Duration, Calories Burned, Body Weight, Body Fat%, Chest, Waist and Hips Circumference Measurements. All from one app.

Studies show that people who successfully manage their weight keep accurate records. It is a great way to keep yourself accountable to your health and fitness goals, and the records themselves become a source of inspiration.

With WorkoutJournal for iPhone there is no fooling yourself. You will become more acutely aware of your progress.

* Easy to use Cardio and Strength Exercise Logs

* Use Workout Templates for fast, efficient exercise entries

* Schedule your Body Log Entry every Week, Month or 3-Months

* View Body Log and Cardio Trend charts to monitor your progress

* Track Body Weight, Body Fat %, Distance, Duration & Calories Burned

* Email both Body Log and Cardio Trend Data

* Keep detailed Notes and comments on daily workouts

* Designed and approved by real Fitness Professionals

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免費玩WorkoutJournal for iPhone App

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