【實用健康app】Wrkout HIIT (Tabata, Timer)|最夯免費app

A highly customizable Android app for Tabata/HIIT practitioners, fitness and sports fans to workout and do their exercises in a guided, automated and timed manner. It also provides the ability for users to define/plan their own workout/training exercises and times.

Tabata is a form of HIIT (high-intensity interval training). It initially consisted of one exercise carried out intensively during 20 seconds with 10 seconds of rest after it. This exercise was looped 8 times, giving a total of 4 minutes.

Summary of features:

- HIIT timer;

- Start/pause/stop controls;

- Definition of rest and exercise time;

- Definition of the number of rounds;

- Definition of any number of exercises, with textual descriptions, that form a custom workout/training;

- Text-to-speech engine to read exercises' names to guide users throughout their workouts/trainings;

- Sound alerts: resting; exercising; breath stimulator; workout completed;

- Languages supported: English, Portuguese, Spanish, French and Italian;

- No ads;

- Sound, speech and display sleeping mode configurable;

- Ability to export current workout;

- Horizontal layout and Tablet support;

- Settings;

- Customizable sounds;

- Ability to disable the background gradient;

- No special permissions.

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