【實用健康app】XFiT - HIIT Workouts|最夯免費app

"What doesn't challenge you doesn't change you..."

About XFiT - HIIT Workouts:

Think you've got what it take to complete a XFiT routine? Use XFiT to generate over 100,000 HIIT workouts at the touch of a button. The XFiT fitness challenges are perfect for improving overall fitness, building muscle, improving cardiovascular performance and for burning stubborn fat!

HIIT training as performed with the XFiT application provides the perfect combination of both building muscle and fat burning while increasing your overall fitness. Simply generate your workout, complete the routine - rest, and repeat the stated amount of times... or as many as you can. Perfect for use at the gym, home or outdoors.

-Over 100,000 HIIT workouts

-Improve fitness fast

-Burn fat

-Build muscle

-Improve cardiovascular health

-Fun fitness challenge

Please do workouts in moderation - HIIT training IS intense and should not be performed more than twice a week. Always speak to your physician or doctor before undertaking any exercise routines or workouts.

*HIIT - High intensity interval training

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免費玩XFiT - HIIT Workouts App

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