This is the app you want in the box. Many of the tools will help track your training.
-Create, Log (time, reps) and view statistics of your WOD. Benchmark or the one you save.
-See what muscle you use from a list of exercises.
-Need a place to hold your personal records? This app will save them for you.
-Use the onerepmax tool to calculate base on weight and reps completed.
-Follow the strength program before your WOD. It will help your get better 1RM over time.
-Use any of the timer especially create for cross-fit needs.(AMRAP, EMOM, Tabata).
This app includes ads.
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 1.1 App下載 | 免費 | 1970-01-01 | 2015-06-06 |