【實用運動app】Year Football Training|最夯免費app-綠色工廠好玩App

The Year Football Training Program is a 52 week program that calculates exercise intensities from users max lift amounts.Features:Simple and elegant user interfaceBuilt-in database records exercise max amounts and user accountsWeekly workout routines and weight amounts for exercises, calculated for you!Workouts included for each training phase of the year:Postseason, Winter, Spring, Summer and In-SeasonAnimated images show you how to properly do each exerciseMax lifts history to track your weight lifting progressVisual graphs that help you track max lift amounts from phase to phase or year to year.Tips and Training aids feed from training partners that give up-to-date information onfootball training tips, deals and specials on football training aids.