【實用健康app】Yes, Drill Sergeant!|最夯免費app-綠色工廠好玩App

Do you want to get in shape but you’re too tightfisted to spend money for a gym? Are you a lazy slacker who requires some tough discipline because you’re too easily bored running on your own? Well, you’re looking at the right approach to motivate you to work harder than you’ve ever worked in your sorry life. Our drill sergeants’ razor-sharp wit will encourage and entertain you as you sweat it out. Each sergeant offers different exercises, training styles, and personalities. Choose the drill sergeant with the philosophy and training program best for you. Some focus on endurance, others on strength or flexibility. The first drill sergeant is included with the fully functional app, which is entirely free, and other sergeants are optional for a nominal fee. App users (recruits) benefit from workouts for different goals and training levels. Each workout is structured around missions and a point system. Missions include many common exercises, such as pushups, squats, burpees, lunges, and crunches, and of course, running. They are arranged in challenging yet fun sets themed around various training programs, including a military-style bootcamp. For each session, you can choose the type of mission you prefer to work on.The Yes, Drill Sergeant app is designed to help you improve your fitness while being entertained with a virtual training coach. If you exercise best to music, you can also select tunes from your own playlist. You get feedback on both complete and incomplete missions to motivate you to perform better. The developer welcomes suggestions for additional functionality from the app’s recruits.App Features:• No need for equipment; just bring along your iPhone to your favorite outdoor spot• Text descriptions of exercises making up various orders and missions• Audio to introduce and structure your workout• In-app playlist to choose your own musical accompaniment• Feedback on your performance• Already four drill sergeants to choose from (first is included free with app download)Continued use of GPS running in the background can dramatically decrease battery life.