【實用健康app】Yoga First Asanas Daily|最夯免費app-綠色工廠好玩App

Description

Yoga First Asanas Daily is the best yoga app on Android which keeps the doctor away everyday with your own yoga studio on the go!

Yoga First Asanas Daily is a most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 102+ yoga exercises and importanttly the largest database of yoga poses and Sanskrit terms,

social community, and more. What is yoga without Sanskrit?...nothing!!

Plan to burn fat, lose weight, get relaxed and relieve stress?

This fitness app that facilitates the most convenient home exercises, not only nourishes your health but also spares you all the tiresome workouts and help you achieve fitness goals with yoga studio on the go.

# Enjoyed by over 1000s of yoga fans worldwide

# With In app purchases for ads removal and advanced poses.

READY-MADE YOGA CLASSES:

#More than 102+ yoga poses

# Step-by-step instructions

# Yoga plans with tips for beginners, fitness, weight loss, strength, flexibility, relaxation, balance, menstruation, etc.

# Suitable for all abilities: beginner flow, and advanced flow

# Various durations

YOGA POSES

# Over 102 poses with detailed information

# Learn individual yoga pose

#Also as before here we have a searchable list with meanings of Sanskrit terms and their English equivalents of asanas and also philosophy.

For example Adho mukha Svanasana is the rather quaint 'Downward facing dog' pose. Upavistha Konasana is the quainter 'Wide angled seated forward bend'.Or various poses or different pranayama variations. Or sun salutation

This app aims at giving English equivalents to those Sanskrit terms. Once English speaking practitioners can understand the meaning of the Sanskrit terms it will help them to do the yoga asanas with a clarity of mind,

# Also included the daily updated regular news-feed of 'Yoga First Asanas Daily' on world yogic matters.

INSPIRING SOCIAL COMMUNITY:

# Share ideas and get inspired from our gurus in India

Follow or be followed by other yogis

Keep updates of Suryanamaskars done (target 109 suryanamaskars) with your friends

MORE FEATURES:

# New contents added every month

#No internet connection needed except for social connections

#Compatible with all Android Phones and TABLETS > Android Jelly bean 4.1

YOGA CLASSES AND BENEFITS/TIPS:

# Yoga First Asanas Daily to Keep Fit

# Yoga for a Healthy Neck

#Yoga for Toned Arms

# Yoga for Runners

#Yoga Breathing for Beginners-TO BE UPDATED SOON

# Seated Poses for Beginners

#Lying Poses for Beginners

# Standing Poses for Beginners Flow

# Yoga Sequence for Beginners Flow

# Yoga Meditation for Beginners

# Yoga First Asanas Daily for Abs

# Yoga First Asanas Daily for Back

# Sun Salutation

# Standing Yoga Routine

# Seated Yoga Routine

# Yoga for Weight Loss

# Yoga for Body Toning

# Yoga for Slim Waist

#Yoga for Slim Legs

and more exercises and poses for yoga fitness...

* We provide trustworthy contents originally designed by our great yoga gurus Mr Rajmohan Mr Ramesh of unmatched experience, with yoga schools all over India.