【實用健康app】Yoga Mudras For Life|最夯免費app

【實用健康app】Yoga Mudras For Life|最夯免費app

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【免費健康App】Yoga Mudras For Life-APP點子

A mudra (Sanskrit: "seal") is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers.

Mudra is "spiritual gesture" and energetic "seal of authenticity" employed in the iconography and spiritual practice of Indian religions and Taoism.

Mudras are arm, hand and body positions used in the traditions of Hinduism and Buddhism. The great Buddha knew the use of mudras and is often depicted using these ritual gestures.

Various Kung Fu forms contain positions identical to these mudras. 108 mudras are used in regular Tantric rituals. Mudras are also used in Indian Classical Dance. There are over 200 mudras in bharatanatyam and over 250 in mohiniattam.

【免費健康App】Yoga Mudras For Life-APP點子

Here this App explains 10 most essential Yoga Mudras that can result in amazing health benefits in life.

Best of Luck & Be healthy

-Saranya

【免費健康App】Yoga Mudras For Life-APP點子

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【免費健康App】Yoga Mudras For Life-APP點子

【免費健康App】Yoga Mudras For Life-APP點子

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1970-01-012015-03-12
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