【實用健康app】Yoga Virtuoso Free with Lyndon: Move, Stretch, Dance|最夯免費app-綠色工廠好玩App

“You feel like you’re in the class, it’s wonderful to be able to learn from Lyndon.” “The simplicity of the app and the clarity make it totally unique - I love it.”“The sequence he teaches is absolutely the best ever - it’s so well designed.”IMAGINEYou drift up to a lush tropical island where you are welcomed by a yoga master. He offers to teach you an incredible yoga “sequence” that is the key to learning yoga and uncovering your true yoga potential. Now imagine Yoga Virtuoso, the yoga app with world renowned instructor Lyndon Mason who will help you to ‘Discover the Yoga Virtuoso in You!’FREEDOMYoga Virtuoso Free is a self-contained Yoga Warm Up Session for beginners, intermediates, experts, and yoga teachers on your mobile device with no need to stay connected to the Internet. Now you can have your personal yoga instructor with you wherever you are. Easy to use, the yoga warmup exercises last about 12 minutes yet the app is much, much, more.THE SEQUENCEIf you've never done yoga before, the Free 12 minute Yoga Warm Up is your golden opportunity to experience a taste of the "sequence" that Lyndon teaches. This structure, with its origins in classic Eastern yogic practice, is designed to improve balance, strength and flexibility. It allows for opposing muscle groups to alternate between resting and working, and that energy management is key to sustaining high performance. That’s why surfers, runners, footballers, tennis players, golfers, gymnasts, dancers and people engaged in virtually any physical activity can greatly benefit from Yoga Virtuoso.THE TEACHERAfter 27 years of yoga practice, Lyndon has distilled his yoga teaching into a fine art. Discover what thousands of students from around the world experience at Lyndon’s Yoga Studio on the island of Sri Lanka on the Indian Ocean. Lyndon personally guides you through each yogic movement, precisely explaining and demonstrating the postures and the flow. The example he sets, the visualization he provides and the instruction he gives makes you feel like you’re in a private class with one of the best yoga teachers in the world. After all, if you’re going to learn yoga, why not learn from a master?TROPICAL ISLAND LOCATIONYoga Virtuoso is filmed in Ultra High Definition 4K video, from multiple angles, so you see what needs to be seen. The visuals and the location on the edge of the jungle are awesome.POSE LIBRARYThe Yoga Virtuoso Free POSE LIBRARY provides instant access to each of the 6 warm up postures with text, images and links directly to the video. This allows you to study or review one posture at a time. Note that only the first 6 warm up postures are enabled in the Free Yoga Virtuoso.- elegant simplicity and directness to the teaching- no complicated set up- the perfect “sequence” in real time - the the key to learning yoga- yoga class in a lush organic environment that's incredibly beautiful and relaxing- multiple camera angles - perfect for visualizing what to do and how to do it- POSE LIBRARY - instant access to the 6 warm up postures with pose details and video - take it with you anywhereAT HOME ON THE BIG SCREENBecause Yoga Virtuoso is shot in HD, it can be viewed in High Definition on a large screen video monitor or video projector. You can output to HDMI, SVGA or Apple TV.Learn more about Lyndon at: www.yogavirtuoso.com.Yoga is the gift you give yourself and you can give that gift each and every day. The Free Yoga Virtuoso app gets you started. The complete Yoga Virtuoso which consists of the entire “sequence” and lasts about one hour is available for both the iPad and iPhone.EXERCISE DISCLAIMERNot all exercise is suitable for everyone. To reduce risk of injury, consult your doctor before beginning this or any yoga exercise program. The instruction presented herein is in no way intended as a substitute for medical counseling.Download the app and Discover the Yoga Virtuoso in You! A SpaTV® LLC / BigWaveSW LLC Release.