【實用健康app】Yoga for Weight Loss|最夯免費app-綠色工廠好玩App

“Yoga for Weight Loss” is part of Saagara’s new series of apps for various ailments. Combining the simplicity of “Core Yoga” with traditionally therapeutic yoga poses, we’ve constructed an app aimed solely at helping users manage their weight.

While dieting has been shown to reduce visceral fat, exercise is essential for burning subcutaneous fat stores (those that cause belly and thigh fat). This Yoga for Weight Loss app is designed to help you tone your abs, get in shape, and improve your overall health.

Yoga for Weight Loss App is an emotional and spiritual approach to weight management. Yoga helps to bring the body into balance and a regular yoga session, several times a week, will certainly bring you tangible benefits such as shedding a few extra kilos and increasing your muscle tone.

Yoga for Weight Loss I is an easy-to-learn yoga session with many simple variation poses specially designed for beginners. The soothing training is instructed by our senior yoga pros Sophie.

This session is suitable for people of all levels. No complicated posture will be involved. Get the best rewards by dripping with sweat and being totally activated. 20 to 25 min per day will help you gain the fastest results through yoga.