【實用健康app】Yoga tastic|最夯免費app

Yogatastic videos performed by Alex Navarro runner up in Ms. Fitness World are perfect for building a home Yoga practice right from your mobile devices. It is a great option if you struggle to fit classes into your schedule, or want to practice Yoga more often than is financially possible. Video download is onetime only and can start at any time to target your physical needs.

Features:

High quality audios and videos

Simple and easy to follow instructions

Videos include:

* Sit Pose - Sukanasana

* Cat Cow - Marjaryasana

* Chair Flow - Utkatasana

* Downward Facing Dog - Adho Mukha Svanasana

* Standing Mountain - Tadasana

* Lunge - Ardha Mandalasana

* Plank - Kumbhakasana

* Warrior - Virabhadrasana 1

* Tree Pose - Vrksasana

* Triangle - Trikonasana

* Pigeon - Eka Pada Rajakapotasana

* Happy Baby - Ananda Balasana

* Head to Knee - Janu Shirshasana

* Half Spinal twist - Ardha Matsyendrasana

* Dead Pose - Savasana

免費玩Yoga tastic APP玩免費

免費玩Yoga tastic App

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