【實用健康app】Yoga-Nidra|最夯免費app-綠色工廠好玩App

This app will let you experience deep relaxation of yoga-nidra - gradual shift of attention from one body part to the next. Your headphones and a level surface are the only things that you need. Additional options include: practice goal, vivid images, and sensual feelings, for a complete cleansing and spiritual relaxation.