【實用健康app】Yoga2go - Yoga Guide|最夯免費app-綠色工廠好玩App

The Yoga2go - Yoga Guide features: - 50 Asanas and more than 200 variations- Suitable for beginners and advanced- Beautiful, detailed photos - 13 Flows for practicing- Detailed descriptions - Simple search function - Performed by Yoga professionalsThe Yoga2go - Yoga Guide is for all users of an iPhone or iPad who want to know more about this ancient tradition.The Yoga2go - Yoga Guide provides instructions for the 50 most common poses (Asanas) and more than 200 variations for beginners and advanced. Each set of instructions is exquisitely photographed and fully described. For beginners, there are simplifications and added tips. For advanced Yogis, variations are provided. Additionally, the Sun Salutation and 12 other complete sequences of postures are taught. Choose your own program according to your mood, from recharging to relaxing. A special feature of this app is the convenient search function. It makes all the contents easily accessible and usable for you. For example, enter Abs and it will display all of the asanas that contribute to strengthening them."Yoga consists of 1% theory and 99% practice and experience." (Patthabi Jois)