【實用健康app】Your Dosha Ayurveda|最夯免費app-綠色工廠好玩App

What is Ayurveda?

Ayurveda is the traditional medicine that is used in the Indian subcontinent since time immemorial and that millions of people still use today in India, Tibet and Nepal. Its principles are also used to manufacture products for personal care and hygiene with excellent properties.

Ayurveda includes diet and herbal medicines and emphasizes the use of body, mind and spirit in the prevention and treatment of disease. It is what is called a mind-body medicine, whose premise is to awaken the natural balance of the mind-body system.

Ayurveda is recognized by the World Health Organization as a traditional medical system.

What are the doshas?

As part of Ayurvedic medicine, three biotypes are classified which are basic to decide any treatment: vata, pitta, kapha.

Ayurveda states that each person is born with the qualities of each dosha. To describe a personality vata, pitta or kapha pure, you need a significant predominance of that dosha. However, the most common occurrence is people combining two doshas one of which is partly prevailing. People with three balanced doshas are scarce; they are called tridoshas, and they also have to take care of themselves so as to keep that balance.

About this test

This test is designed so that you discover your dosha type. You will have to answer 16 questions in section vata, 16 in pitta and 16 in kapha. In each question you must check one among three possible answers. We recommend you choose the one that best defines you and to answer honestly.

Data collected in this test is anonymous and not stored in any database.

Once you know the result, we recommend you to visit your doctor / specialist for professional advice on health, nutrition, exercise, etc... Avoid self-treatment and self-medication in any medicine, also in Ayurveda.

The personal care products from KP Namboodiri's Ayurvedics are suitable for all dosha types.