【實用健康app】Your Ideal Weight|最夯免費app

Are you overweight, underweight or just perfect?

YOUR IDEAL WEIGHT is an app that estimates what you should ideally weigh, based on your Body Mass Index (what doctors recommend) and what people would like to weigh, based on height and age. This app calculates both, and the ideal weight is calculated by using Dr. SB Hall's formula (2002).

Unsure of what Body Mass Index is? It is a reference index (invented by Belgian scientist Jacques Quetelet and adopted by the World Health Organisation) based on your weight and height used to evaluate the risks associated with excess weight in adults.

Take notice: If you are a child, a bodybuilder or pregnant, this app will not give you accurate advice. If you are neither of these, download this app and check out what you should really weigh! Plus, check our calorie table!

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