【實用生活app】Zen Mindfulness|最夯免費app-綠色工廠好玩App

A simple and serene mindfulness application.NxtLeap Zen Mindfulness is the new generation of mindfulness apps, bringing together meditation and tools for a mindful lifestyle. An extensive app whether you are new to mindfulness or are an experienced user.Zen Mindfulness provides a unique and special mindfulness sequence, a technique to calm the mind before you start your meditation.Zen Mindfulness contains:* Mindfulness for new users (What is mindfulness)* More than 100 quotes for inspiration* More than 400 teachings for reflection and inspiration* Silent meditation with optional start bells, interval bells and end bells* 22 guided meditations of variable length (more than 5 hrs in total)* Getting started meditation, instructions for the novice* Separate section for mindfulness techniques. How to live a more mindful life.* Statistics with graphs