【實用健康app】Zero Coffee|最夯免費app-綠色工廠好玩App

When you are a regular coffee drinker, your body gets accustomed to caffeine, and that alters how your body functions. But, when you have stopped drinking coffee for about two weeks, your body's chemistry starts getting back to normal. That means: You wake up full of energy, that will keep you going throughout the day! You sleep better and are well rested.

If you want to experience that yourself, ZeroCoffee aims to help you with the transition - from a regular coffee drinker to zero coffees a day!

It offers several programmes for you to follow, which are of varying difficulties. You can start with an easier programme and then continue with a more advanced one. Or dive right in with no-coffee-for-two-weeks programme! The end goal it to keep you caffeine-free for two weeks, in order for you to feel the benefits of your body's chemistry getting back to normal.

Take the challenge - see how you feel caffeine free!