【實用健康app】buddhify - mindfulness & meditation for modern life|最夯免費app-綠色工廠好玩App

buddhify is the mindfulness app for your modern life. Practical, playful and beautifully-designed, buddhify 2 increases your wellbeing by teaching you mindfulness-based meditation on the go. With over 11 hours of custom meditations for 15 different parts of your day including traveling, being online, taking a work break and going to sleep, buddhify 2 gives you a simple but effective way to bring more mindfulness and calm to your busy day. All included in just one simple price.Features:- 80+ custom guided audio meditation tracks- Tracks are designed for 14 activities such as sleep, work & difficult emotion- Tracks range from 5 - 30minutes- Solo meditation timer- Check-in system allows you to measure how you’re doing- Stats showing your usage and progressWith more and more evidence that it can reduce stress and improve wellbeing, there has never been more interest in mindfulness and meditation. However even if you want to try it out, most people don’t have that much spare time, think meditation is a bit too hippy or don’t know where to start. buddhify solves all this. So if you ever thought meditation was not for you, this is the app that will change your mind. And all for the price of a cup of coffee.