【實用健康app】iAccomplish|最夯免費app-綠色工廠好玩App

Track what you do and beat back the blues. You know how sometimes at the end of the day you feel like “what did I do today? I didn’t get anything done!” You wind up feeling anxious, depressed or both.iAccomplish is a new "eTherapy" app that allows you to track exactly what you accomplish by keeping a “smart diary.” Once you’ve used it for a few weeks, iAccomplish can tell you:-How many accomplishments you actually do each day, each week and each month.-What your most frequent accomplishments were.-Which types of accomplishments you enjoy the most.-In which types of accomplishments you feel the most competent.-Where you’re spending most of your time.-Which hours of the day or days of the week you’re most productive.…and much more.iAccomplish will help you feel better about your days and give you valuable insight to make changes, if you desire. iAccomplish is based on proven principles from Cognitive Behavioral Therapy.