【實用健康app】iFood Lite: Calorie Counter|最夯免費app-綠色工廠好玩App

iFood Lite accompanies you throughout the day to help you track what you eat, track your progress and make small changes to your habits that will lead to a better life and achieve your goals.NUTRITION TABLESSee the nutritional charts of thousands of foods available.For each food you will know the exact amount of:• Water• Proteins• Carbohydrates• Starch• Fats (saturated fat, monounsaturated fat, polyunsaturated fat)• Cholesterol• Fibre• Sodium• Potassium• Iron• Calcium• Phosphorus• Magnesium• Zinc• CopperCHARTIf you do not want to take too much into account the quantity, the pie chart of the energy distribution of macronutrients will give you a quick overview of what a food contains.DIARYThrough integration with Facebook, you can keep track of what you eat and in what quantities.You can also make it known to your Facebook friends, who will give you advice and support during the difficult times of your diet. Do the same with them too!TIPSReaching your goals is not always easy, so we thought we'd give you daily suggestions, to charge up to good intentions.SYNCThe Facebook integration also allows you to have your food diary in sync with your devices.Make a note on your iPhone of what you eat during the day while you're away at work or in the evening with friends at the restaurant; and when you're home, check out your diary on your iPad, you will not lose a calorie, your devices will be synchronized.iFood Lite is your faithful nutritionist with all its food information, it is your faithful friend with his recommendations for a healthy diet, iFood Lite is on your iPhone and iPad.Follow us on Facebook http://www.facebook.com/ifoodlite