【實用健康app】iPushups - The Ultimate Fitness Exercise Workout for a Sexy Upper Body|最夯免費app-綠色工廠好玩App

Now you can develop a strong and sexy upper body without the hassle of an expensive gym membership. Learn to build true strength in your chest, arms and back in only 10 minutes every other day with iPushups.

iPushups is a an exercise training program designed to help you achieve the goal of building your maximum number of non-stop pushups. The entire course is designed to be completed in 8 weeks, but can vary based on the progression of the participant.

iPushups requires no additional exercise equipment and is perfect for those who travel for business and are often away from a gym!

There are three different levels of workout for each day. The workout you should choose is based on your performance on the last progress test completed. There are a total 24 workouts (3 per week) and a total of 5 tests including the initial and final test.

Having trouble staying motivated while working out? The best feature of iPushups is the advanced charting capabilities. Now you will look forward to beating your personal best with the positive feedback loop provided by our motivational graphing feature. Every day you work out you are presented with the fun goal of trying to advance your graph further upwards. Working out is now fun and exciting thanks to iPushups! TRY IT NOW AND SEE FOR YOURSELF!!!