【實用健康app】iSuspensionLite|最夯免費app-綠色工廠好玩App

iSuspension is the training ground for the next step in CORE-MIXED TRAINING!This app provides detailed instruction for resistance suspension training through photos, videos, and text. This is truly the total body workout, but made simple!The iSuspension App can be used with various types of training equipment including Olympic Rings, War Machine, SKLZ Power Strapz, and more!The beauty of iSuspension is its versatility. It can challenge everyone from the beginner to the advanced, the young to the elderly, from those looking to sculpt and tone to those looking to build strength and muscle!Now is the time to take your fitness to the next level! GET SERIOUS!....GET iSuspension!Some Features Include:- 49 different exercises sorted by body part (plus variations)- Instructional photos, videos and text for each exercise- The ability to create your own custom exercise (with photos)- 9 premade workouts- The ability to create your own custom workout - JUMBLE feature for a randomized workout- Customizable TIMER for exercise/rest intervals- And more...