【實用健康app】runcoach|最夯免費app

Move more with runcoach GPS!

Attention: Membership required (before download) at runcoach.com

The runcoach activity platform uses a proven methodology to help you move more.

As you use the app to track your training, runcoach dynamically updates your schedule based on your progress and goals.

This app is currently available for corporate challenge subscribers (email info@runcoach.com) and runcoach members (runcoach.com) ONLY.

* View your schedule

* Time your run or walk with splits and averages

* Receive audio feedback as you walk or run

* View your route

* See runcoach update your plan as you progress

* Get rewards for new milestones

* Contribute to your company's movement challenge

You MUST have an active runcoach account to use this application.

Our patented technology takes your personal parameters to create a customized schedule for you. As you record training and race results, the schedule adjusts to keep you training at the right level. Because the schedule is 100% adjustable and does not use templates, runcoach is effective for beginners trying to run their first race and seasoned racers trying to qualify for Boston.

How is runcoach different?

• Adjustable = no one size fits all, no templates

• Adaptable = your schedule, your paces, your goals

• Interactive = schedule adjusts as you record training

• Perpetual = cycle through training periods: build, taper, race, recover

• Practical = adaptive system considers real life (i.e. missed training, change in schedule, change in goal race, etc.)

• SaaS/not product = access to customer support (Olympic level coaches in U.S.

• Proven = users improve by an average of 7% when training with runcoach for at least 6 months

For more information on runcoach visit us at https://runcoach.com

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