【實用健康app】runcoach|最夯免費app-綠色工廠好玩App

Move more with runcoach GPS!The runcoach activity platform uses a proven methodology to help you move more.As you use the app to track your training, runcoach dynamically updates your schedule based on your progress and goals.* View your schedule* Time your run or walk with splits and averages* Receive audio feedback as you walk or run* View your route* See runcoach update your plan as you progress * Get rewards for new milestones* Contribute to your company's movement challengeOur patented technology takes your personal parameters to create a customized schedule for you. As you record training and race results, the schedule adjusts to keep you training at the right level. Because the schedule is 100% adjustable and does not use templates, runcoach is effective for beginners trying to run their first race and seasoned racers trying to qualify for Boston.How is runcoach different?• Adjustable = no one size fits all, no templates • Adaptable = your schedule, your paces, your goals • Interactive = schedule adjusts as you record training• Perpetual = cycle through training periods: build, taper, race, recover• Practical = adaptive system considers real life (ie. missed training, change in schedule, change in goal race, etc.)• SaaS/not product = access to customer support (Olympic level coaches in U.S.)• Proven = users improve by an average of 7% when training with runcoach for at least 6 monthsContinued use of GPS running in the background can dramatically decrease battery life.