【實用生活app】woow Siesta (nap, rest, sleep)|最夯免費app

woowSiesta

or

woow Siesta

is a

sleep

application which allows you to get a restorative nap and have enough energy for the rest of the day.

With woowSiesta, only sleep 20 to 30 minutes. You don’t have to worry about setting an alarm. The application monitors your movements and detects if you are sleeping or not, activating the alarm clock at the perfect time.

woowSiesta is intelligent, the more you use it the better it will work. The application automatically configures itself to wake you up at the right time, adjusting the alarm clock to your sleep rhythms. So if it does not work the first time, do not get frustrated; keep using this application during your naps and it will work.

Recent scientific investigation recommends a daily nap between 20 and 30 minutes. Sleeping over this time becomes counterproductive, creating a feeling of discomfort, moodiness, and fatigue. This is due to the

4 phases of sleep

. In the STAGES 3 and 4, the brain almost completely disconnects with the body. Waking up during these stages causes discomfort. With woowSiesta, wake up before you enter PHASE 3 and get a restorative sleep.

★ This application is fully automatic and free.

★ You can listen to Binaural Beats during your nap. According to multiple international studies, binaural Beats produces a special synchronization in the brain which results in a deep state of relaxation.

★ You can link your Facebook and Twitter accounts to woowSiesta and post status updates when you start your nap, while you sleep or when you wake up!

There is nothing left to say! Sleep, rest, relax, it's good, and store up energy for the rest of the day !

Features:

★ Automatic alarm clock. Wake up before you enter PHASE 3 of sleep.

★ Just press a button to start your nap.

★ woowSiesta automatically monitors your movements through sensors.

★ woowSiesta learn when you use it, it synchronizes with your sleep rhythms.

★ Listen to Binaural Beats to sleep earlier and get more rest.

★ Link woowSiesta with your Facebook and Twitter accounts.

Attention

★ For proper use, place your phone on top of your body, on your bed, or whatever surface that you sleeping on.

★ Use this application to sleep the necessary amount of time. If you sleep while watching TV or another form of entertainment, you will not get the rest that you were looking for and it will take longer for you to fall asleep.

TAG: sleep, rest, relax, relaxation, binaural, nap, sleep, siesta, snooze, rest, alarm, clock, automatic, wake up

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