Strong, toned abdominal muscles improve your appearance, posture and movement quality, and protect your lower back muscles from injury. Efficient abdominal workouts require perseverance, along with meticulous form and a keen attention to detail. When planning abdominal workouts, choose quality over quantity. Avoid jerky movements, and concentrate on smooth, controlled form.
xTremeLite was formerly known as Ab_WorkOuts. It has more added features and exercises compared to the previous version. More enhancements to be expected in future.
Thus this is the second version of Ab WorkOuts
- Better User Interface
- Added Exercises
- Fixed some bugs in the former version
- Updated at least once in two months.
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
中國 China | Windows Windows 市集 | 2.0.0.1 App下載 | 免費 | 2013-02-15 | 2014-09-28 | |
美國 (U.S.A) | Windows Windows 市集 | 2.0.0.1 App下載 | 免費 | 2013-02-15 | 2014-10-05 |