How well would you score on the United States Air Force Physical Fitness Assessment? Use this app to find out!No ads, no nags, just a score to help yo …
Now updated to comply with the most current version of AFI 36-2905, dated 21 October 2013! Version 1.6 has full support for BMI and BFA as well as alt …
Ley de Comercio Exterior y su Reglamento. Disposición MexicanaEs un profesional que trabaja con Leyes, tiene la necesidad de estar consultando las dis …
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which you do is really up to you. Some athletes swear by …
Stretching can be done both in a pre-workout (warm-up) and post-workout (cool down) fashion. Which you do is really up to you. Some athletes swear by …
A very easy to use counter for the famous Five-Minute Plank exercise. You know what is the next position and when to change it.The Five-Minute Plank u …