With its powerful forms and fast attacking speed, the Shaolin Cudgel can strengthen your body and defend yourself, thus it is quite famous and highly …
Just as old saying in Kongfu goes, the merit of single broadsword play consists in its hand-technique while that of double broadswords in its step-tec …
Get fitter and faster for your next race by training by heart rate zone. Zone Runner is a full featured, innovative training app that automatically ca …